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Our changing diet & lessons from the paleo era

Such a big title for what is, essentially, a post pointing you to something excellent that is written elsewhere on the internet. Oh well.

My former Brisbane colleague Sarah  has written a wonderful post about dietary change, referencing both Chinese dietetics and the Paleolithic era. She’s also included a couple of great videos with her post: a TED talk by archaeological scientist Christina Warrina, and the beautiful animated film, below, depicting the changing face of food production (and featuring Willie Nelson covering a Cold Play song).

Read Sarah’s full post here


This is part of the ‘Change’ blog hop series I’m taking part in with the Health and Happiness Collective, which you can read more about here.


About Kathleen Murphy

Australian naturopath and freelance writer, based in Sydney. I love working with people from all walks of life, helping them institute changes that can become life-long health habits. I can be found at Uclinic | 421 Bourke Street, Surry Hills | Ph: 02 9332 0400 |

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