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Our changing diet & lessons from the paleo era

Such a big title for what is, essentially, a post pointing you to something excellent that is written elsewhere on the internet. Oh well.

My former Brisbane colleague Sarah  has written a wonderful post about dietary change, referencing both Chinese dietetics and the Paleolithic era. She’s also included a couple of great videos with her post: a TED talk by archaeological scientist Christina Warrina, and the beautiful animated film, below, depicting the changing face of food production (and featuring Willie Nelson covering a Cold Play song).

Read Sarah’s full post here


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This is part of the ‘Change’ blog hop series I’m taking part in with the Health and Happiness Collective, which you can read more about here.

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About Kathleen Murphy

Australian naturopath and freelance writer, based in Sydney. I love working with people from all walks of life, helping them institute changes that can become life-long health habits. I can be found at Uclinic | 421 Bourke Street, Surry Hills | Ph: 02 9332 0400 |

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