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Aaaaaaaaaaaaaaand, they’re off!

The time has arrived for another of life’s lovely big changes for us – Sydney!

Jon and I are heading off  before dawn (-ish) tomorrow morning and both of us are wiggly with excitement about our next adventure!

Change can be scary, it’s a journey into uncharted territory. Stepping out of a comfortable (or at least known) routine can feel overwhelming and sometimes terrifying.

I get little heart flip-flops (and not just because I have an ectopic beat) whenever change is pending – the surge of nervous energy that comes with it reminds me to be aware during the new experience. Over the years I’ve found that pushing myself towards new challenges and adventures is supremely rewarding… even when things don’t work out how I anticipate; I experience, learn and grow.

So… here’s to our next adventure!

What’s yours?

N.B. I will still be practicing out of HealthWise! More details here.

I’ll be back for face-to-face appointments on the last Thursday and Friday of each month + available on email and for Skype consultations in between. Lucky me! Lucky you!



About Kathleen Murphy

Australian naturopath and freelance writer, based in Sydney. I love working with people from all walks of life, helping them institute changes that can become life-long health habits. I can be found at Uclinic | 421 Bourke Street, Surry Hills | Ph: 02 9332 0400 |

2 responses »

  1. Safe travels Kath. I’m looking forward to our busy Fridays once a month at HealthWise. Bring ’em on!


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